Kelly started 27 years ago waiting in a studio for a class and the instructor didn’t show up…..She jumped in with no training and taught the class and so began the fun!!! Her certifications are as follows:
- DTS Low back Pain Fundamentals
• Canfit Pro F.S and Fitness Director Certified
• STOTT Pilates Int. Mat
• STOTT Pilates Intensive Reformer
• STOTT Pilates V2 Max Trainer
• Check Biomechanics of Golf
• MMA Fitness Conditioning Specialist
• Resista Ball
• Four Bike Certifications
• Many workshops in CORE, Boxing, TRX, Kettlebell, Bosu, Trampoline, Battleropes and more.
I love working here at Function because it really is my happy place!
My commitment to health and well-being has not only inspired me to help myself but also to help others achieve their personal fitness goals.
Kickboxing has always been a constant passion in my life! There isn’t a better feeling than putting on a pair of gloves and hitting a bag! I am Certified Fitness Kickboxing and MMA Conditioning Specialist, Personal Trainer and a Certified CYCLE ONE Instructor.
Life is a journey, a blessing and a roller coaster ride all in one! So Ladies….put on a pair of gloves, roll up your sleeves and meet me on the bag, we can work it out together!!
Brittany Brie D'Amico
Henny received her yoga instructor’s certification from Kripalu Yoga School. She decided upon Kripalu yoga as it embraces different forms of yoga – making it the Yoga of Life. Kripalu yoga can be taught to incorporate all levels and she is currently focusing on a Yin Yang and vinyasa flow to help build strength, flexibility, balance and introversion. Physical and mental age is a direct reflection of spine and joint flexibility and Henny’s routines make sure yoga gives you these gains without pain.
Henny is a Registered Holistic Nutritionist and also works with Reiki healing.
I love to inspire, motivate and guide people to be the best that they can be, with my heart opening and thought provoking style of teaching to help nourish peoples mind/heart/body so that they can be the true Goddess they are meant to be from inside out. I am very honoured and grateful to be invited onto a team of great teachers. Namaste
Come on out and allow your mind and body to experience peace, joy, and harmony!
I first started practicing yoga in 2007, first as a way to rehabilitate from numerous sports injuries and later as way to reduce stress and mental fatigue. After several years as a student, I decided to take the next step of entering yoga teacher training. Leaving the fast-paced corporate world behind, I now teach at several yoga Studios. With body and mind now renewed and refreshed, I enjoy interacting with and working with students of all ages and levels.
I am constantly trying to expand and improve my own practice, both in terms of the asanas and expanding my meditation. Working with students has opened my eyes to the fact that they teach me as much as I teach them. Being both a certified personal trainer and nutrition specialist helps me bring those areas into my student’s practices and needs.
I am currently expanding my acroyoga practice with the goal of becoming certified as an acroyoga teacher.
I am also certified in Thai Yoga Massage, which gives me a much greater range of adjustments to perform on students both during and after their practice.
Little known fact: All of the readings I do in class are self-authored.
Live in love and light