YOGA

Yoga studio embraces the four elements of energy. Dark hardwood floors, flowing white linens from the windows wrapped with candlelight pull you into a world of warmth and mental escape.

GROUP FITNESS

Our large & spacious Primary Workout Facility is equipped with brand new top of the line OCTANE ellipticals, MATRIX treadmills, step machines, stationary bikes, Reebok & Cybex weight training machines, racks of free weights, 6 STOTT Pilates Reformers, private stretching and abs areas, cardio theatre and more

BIKE

Our dedicated BIKE Studio is large and welcoming for a challenging and fun bike class. The studio holds 22 BRAND NEW Keiser M3 bikes. These bikes are the BEST bikes on the market and are the closest thing to an outdoor ride. They have rotating magnetic housing which means no more chains to break !. The new M3’s provide your RPM (speed), watts (power), gears, heart rate, time and distance travelled.The studio has separate air conditioning and a great sound system. As well, we offer the most BIKE classes in the area (including beginner’s bike).